Pixels of Pride and Pressure: Unraveling the Social Media Maze Shaping LGBTQ+ Mental Health

Abstract

This study explores the impact of social media on the mental health of LGBTQ+ individuals in the Delhi NCR region through a survey of 500 respondents. Using Likert scale assessments, it measures anxiety, depression, self-esteem, and community belonging. Results reveal a complex relationship: active participation in LGBTQ+ online communities correlates with lower anxiety and depression levels, providing affirming spaces for self-expression. However, risks such as cyberbullying were linked to increased distress. Statistical analyses show frequent social media users reported significant improvements in self-esteem. Notably, younger individuals and those identifying as non-binary or transgender experienced both heightened social media-related stress and greater benefits from supportive interactions. This research highlights social media's dual role as a community facilitator and potential harm source, emphasizing the need for targeted mental health interventions to foster safe online environments and mitigate risks, thereby contributing to the understanding of LGBTQ+ mental health dynamics.