Dietary and lifestyle risk factors of osteoporosis - knowledge among middle aged urban women: A descriptive study in Chittoor district, Andhra Pradesh.

Abstract

Introduction: Osteoporosis is a skeletal condition characterized by low bone mass and micro architectural degeneration of bone tissue, leading to diminished bone tension and strength and an increased risk of fragility fracture. Lifestyle and nutritional habits are major factors in bone health. The aim of the study was to assess the knowledge regarding dietary and lifestyle risk factors of osteoporosis among middle aged urban women.

Methods: A descriptive cross sectional research study was conducted among 100 middle-aged urban women. Data was collected using a self-structured knowledge questionnaire. Descriptive and inferential statistics were used to analyze the data using Easy R (EZR) software.

Results: On average, age of the participants were 46.37±5.14 years, of which79 (79%) had inadequate knowledge on dietary and lifestyle risk factors of osteoporosis (8.45±1.21). Age in years, educational status, occupational status, family monthly income and family history of osteoporosis have shown a statistically significant association with the level of knowledge regarding dietary and lifestyle risk factors of osteoporosis where p is < 0.001.

Conclusions: The study concluded that knowledge of osteoporosis was lacking among middle-aged urban women. There is a need to develop awareness initiatives directed at women, particularly those with a low level of education, a low socioeconomic situation, and no prior exposure to osteoporosis. Encouraging the public participation in health promotion programmes and patient education, with a focus on osteoporosis risk factors and preventative techniques is paramount in preventing the risk of osteoporosis.