Marmachikitsa (Therapy) In Head, Neck, And Ocular Health

Abstract

Background:

Marma Shareera, one of the vital concepts of Ayurveda, is a therapeutic science based on the stimulation and regulation of marma points—vital anatomical and energetic centres where Prana (life force) is concentrated. The head and neck region houses several major marma points that directly influence sensory organs, cognitive functions, and neuromuscular balance, particularly impacting ocular and neurological health.

Objective:

To understand the role and therapeutic application of Marma Chikitsa in promoting head, neck, and ocular health through the activation of specific marma points and to assess its potential in managing related disorders.

Methods:

A review of classical Ayurveda texts like Sushruta Samhita and Ashtanga Hridaya, and contemporary studies on marma therapy was conducted. The anatomical location, functional significance, and therapeutic indications of major head and neck marma, such as Sthapani, Avarta, Apanga, Adhipati, Vidhura, Manya, Neela, Matruka, Phana, Shanka, and Krukatika were analyzed. Practical techniques, including gentle stimulation, Abhyanga (oil massage), Nasya (nasal therapy), and Netra Tarpana (ocular nourishment), were performed and evaluated for their physiological and therapeutic effects in the Marma OPD of SDM College of Ayurveda.

Results:

Stimulation of cranial and cervical marma points demonstrated significant benefits in relieving headaches, migraines, cervical stiffness, eye strain, and anxiety. Enhanced blood circulation, neural conductivity, and ocular function were observed as major outcomes. Marma therapy showed potential as a non-invasive, holistic intervention to harmonize Vata–Pitta dosha and strengthen the Prana Vaha Srotas (vital energy channels).

Conclusion:

Marma Chikitsa serves as an effective integrative approach for maintaining and restoring the health of head, neck, and eyes. By harmonizing the subtle and physical energies through precise marma activation, it promotes neuromuscular relaxation, visual clarity, and mental tranquillity. Further clinical research is warranted to substantiate its efficacy through modern scientific parameters.